Get in shape while you have fun! High-quality fitness classes in small groups at great prices.
NO Membership, long term commitment, or contracts. Pay as you go!
See today's last minute deals hereSpecial Programs
Get rid of 10 pounds: 30 days Izzy Fitness Challenge
Have you been trying to lose weight for some time without dramatic results? Get serious and join our challenge!
This challenge consists of:
- Initial 30 min Fitness Assessment and calories planning session
- Nutritional guide (must be followed to the letter to get results!)
- 3 classes per week (12 classes in total)
- 2 one-on-one personal training sessions (2 - one hour sessions or 4 - 30 min sessions)
- Weight training program to follow it on your own.
- Weekly weight in and body fat measure.
Regular Price: $432
Challenge Price: $300
Buy here
Group Personal Training is another great semi-private program that combines the best aspects of private training with the benefits of group classes. In small groups of no more than 8, you get encouragement and inspiration, but you still receive personal attention from your expert trainer offering a fun and inexpensive alternative to personal training, with all the benefits of individual instruction and supervision.
Benefits include cost effective, support and encouragement from the group, accountability to adhere to your exercise program. People exercise more intensely and feel less fatigued while working out with others.
We will make sure that you target all of your major muscle groups using kettlebells, stability balls, dumbbells, tubing, jump rope, bosu, gliding discs, and other exercises, techniques, and routines to target all of your problem areas.
It doesn’t get better than that! So put on your workout gear and take off the unwanted pounds with a fun and challenging program that is personalized to your needs! We will start February 7, 2012 Tuesday and Thursdays 7am
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Introducing our Last Minute Deals!
Did you just realize that you could do a class soon / today? get it half price!
Last minute deals are classes with spots available today that you can get for only $10+HST
We publish our last minute deals at Izzy Fitness Online as early as 10pm the night before or during the day.
Buy immediately with your credit card and get your spot guaranteed!
See today's Last Minute Deals here
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ZUMBA TONING IS COMING SOON!
This specialty Zumba session blends body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class.
We use light weights while we dance during the whole class to enhance rhythm, build strength and tone all target zones.
It is great to whoever is looking for a challenging cardio session with the option of adding your own level of muscle conditioning training.
8 sessions for $200
4 sessions for $100
1 session $30
Max 10 people per session.
Pre-registration required, send us an email and we will let you know when our next series start!
